DISCOUNT OFFER 30% FOR NEW MEMBERS FOR NEW YEAR

WE PROVIDE THE SPECIAL AND FANTASTIC 30% DISCOUNT OFFER FOR OUR NEW MEMBERS FOR THE MEMBERSHIP OF EMIRATES SPORTS HEALTH CLUB DUBAI
SO HURRY AND JOIN US

BECAUSE WE KNOW THERE IS NOTHING BEYOND YOUR HEALTH AND FITNESS

make time for exercise

BODYBUILDING POSTURES BY GYM MEMBERS AND GYM INSTRUCTOR

STOP AVOIDING GYM AND CARE YOUR HEALTH

weightloss can't be with talking

abdominal workout

HAPPY NATIONAL DAY UAE

HAPPY NATIONAL DAY TO UAE PEOPLE FROM
EMIRATES SPORTS HEALTH CLUB DUBAI.

WE PROVIDE OUR NEW MEMBERSHIP DISCOUNT OFFER TO UAE PEOPLE ON THIS SPECIAL OCCASSION
SO COME AND JOIN US ON THIS NATIONAL DAY CELEBERATION

3 basic bodybuilding tips for newbies

1. PUSH UPS
2. CHIN UPS
3.DIPS

WHO SUFFERS MORE? COMMENT

WARM-UP EXERCISES WITH PICTURE

Warm-up exercises are essential to any workout. Preparing the muscles and joints for more intense activity helps prevent injury, as well as promoting circulation. Warm-up exercises increase the temperature of the body, making the muscles more flexible and receptive to strenuous activity. Most experts even advise that you engage in warm-up exercises before stretching. Warming up should slightly increase the heart rate but not to the level experienced during your workout.

 

 SO IT IS HIGHLY RECOMMENDED TO DO THESE EXERCISES WHEN YOU BEGIN YOUR WORKOUT

HERE ARE SOME  WARM-UP EXERCISES

 

whtz ur body type in this pic .....??? body fat %

be sincere to tell what is your body type in following pic
this will show how you care of your body in your daily life.

answer in comments  and let us know about you.
we shall help you what ever you want to be through our Emirates Sports Health Club Dubai

BODYBUILDING LEGEND'S QUOTE

HE IS THE LEGEND OF ALL TIMES
Follow @Noor_GymTrainer

Bodybuilding Workout Training Program

bodybuilding workout Training

We have included step by step instructional guides for over 300 different resistance training exercises. This database of exercises covers everything from weight training, strength training, bodyweight, medicine ball, elastic bands, exercise ball and stretching movements. Each instructional page will show you how to properly perform a specific resistance training exercise. We offer detailed photos and exercise advice for each movement to help you get into the best shape of your life!

WE PROVIDE FOLLOWING CATEGORY WORKOUT  TRAINING FOR OUR MEMBERS

ABS
BACK                                                            
BICEPS
BUTT
CALVES                        
CHEST
CHEST
FORARMS
HAMSTRING
LOWER BACK
MIDDLE BACK
NECK
QUADRICEPS
SHOULDERS
TRAPS
TRICEPS
AND MANY MORE

WEIGHT LOSS TRAINING AND OUR SUCCESS STORIES

WEIGHT LOSS  IS THE SPECIAL KIND OF TRAINING THAT WE PROVIDE TO OUR MEMBERS WHO WANTS TO BURN THEIR FATS IN EMIRATES SPORTS HEALTH CLUB DUBAI.
THIS TRAINING IS ABOUT FAT BURNING, AND HELPS MEMBERS TO REDUCE WEIGHT 
DUE TO OVERWEIGHT EVERYONE HAS TO SUFFER ALOT.
DUE TO OVERWEIGHT MAN OR WOMAN HAS TO FACE FOLLOWING PROBLEMS

1. BEING OVERWEIGHT ,IS ASSOCIATED WITH INCREASED RISK FOR THE DEVELOPMENT  OF MULTITUDE DISEASES
FOR EXAMPLE
DIABETES ( A DISORDER OF THE METABOLISM CAUSING EXCESSIVE THIRST)
HEART DISEASE THAT CAUSES HEART ATTACK
HIGH BLOOD PRESSURE ( A CHRONICAL MEDICAL CONDITION IN WHICH THE BLOOD PRESSURE IS INCREASED)
CANCER ETC AND MANY MORE DISEASES.


'

ADVANTAGES OF WEIGHTLOSS TRAINING

YOU WILL LOOK SMART

KEEPS YOU FIT AND ACTIVE

PREVENTS FROM DISEASE CAUSED BY OVER WEIGHT

EMIRATES SPORTS HEALTH CLUB DUBAI SUCCESS STORIES OF WEIGHTLOSS TRAINING BEFORE AND AFTER

SEE THE RESULT 

COME AND JOIN OUR EMIRATES SPORTS HEALTH CLUB 

THANKS

NOORDIN MAGSI THE PERSONAL GYM INSTRUCTOR

 

PROFILE:

                      A qualifed and experienced personal trainer for more than 10 years in bodybuidling ,fat burning and and muscle toning.

 He has had vast experience in personal training working with many different clients, helping them to achieve and see results they never thought possible.

 HE teaches and advises members  on all aspects of health including nutrition, weight management, body building, motivation, support and help to achieve desired goals (both short term & long term) progressive per iodization training programmes.

 He has also a keen interest in weight management and nutrition, he thrives on helping people to achieve their weight loss goals .

As a personal trainer, He works in Emirates Sports Health Club and also throughout Abu Dhabi.

  Contact Him for Personal Training 

phone #    0567888261,0552928227

Email : noormagsi22@gmail.com

 

His some pics during training members

 

EMIRATES SPORTS HEALTH CLUB PHYSICAL VIEW

EMIRATES SPORTS HEALTH CLUB DUBAI  PHYSICAL VIEW 

OUTSIDE VIEW CLUB

INSIDE VIEW OF CLUB

INSIDE VIEW OF CLUB

INSIDE VIEW OF CLUB

INSIDE VIEW OF CLUB

INSIDE VIEW OF CLUB

INSIDE VIEW OF CLUB

CONTACT US

EMIRATES SPORTS HEALTH CLUB,
SAUDI AIRLINES BUILDING NEAR TO CLOCK TOWER DEIRA DUBAI

TEL# 042956956
MOB# 0552928227
MOB# 0567888261

EMAIL US: noormags22i@gmail.com

AN INTRODUCTION TO EMIRATES SPORTS HEALTH CLUB AND ITS AIMS AND OBJECTIVES

               EMIRATES SPORTS HEALTH CLUB DUBAI

THIS IS THE PLACE WHERE YOU CAN MAKE YOUR PERSONOLITY PERFECT , KEEP YOURSELF FIT AND HEALTHY ALWAYS

AIMS AND OBJECTIVES OF CLUB

THE AIM AND OBJECTIVE OF OUR HEALTH AND FITNESS CLUB (WE KNOW ABOUT YOU THERE IS NOTHING BEYOND YOUR HEALTH AND FITNESS)

EMIRATES SPORTS HEALTH CLUB AIMS TO REACH EVERYONE AND MAKE THEM CONCSIOUS ABOUT THEIR HEALTH, TO BE FIT AND KNOW THEIR REAL REAL STRENGTH AND ACQUIRE THE BEST LEVEL OF CONFIDENCE ALONG WITH CHARMING PERSONOLITY AND BEST LOOKS IRRESPECTIVE OF THEIR ORIGION ,IN THE INHERITANCE AGE, SEX AND PROFESSION.

GET CLEAR ALL DOUBTS AND FINDS ALL NUTS AND SHELLS ABOUT YOUR HEALTH, BODYBUILDING , FITNESS AND NUTRITION (BECAUSE WE KNOW THERE IS NOTHING BEYOND YOUR HEALTH AND FITNESS)


COME AND JOIN US